Pole Dance Level Guide

Below is a list of key moves that are taught within our different pole levels classes.  The moves listed here are just a handful of what will be taught but make a good guide and helpful way to assess which level aligns with your current abilities.  As you progress, each level focuses on enhancing strength, flexibility, and overall technique.

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If you're unsure about where to start, please contact us. We’re happy to help you find the right level for your skills!